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Prevent E-mail Hacking

Sunday, July 26th, 2009

I just found this post from Internet Security Expert Robert Siciliano about recent e-mail hacks, how to protect yourself from them and what to do if it happens to you! I think this is some pretty useful info to know. Check out the article below :0) & stay safe!
~Maria~

Posted: July 18, 2009 07:04 PM BIO I recently appeared on Fox and Friends to discuss email hacking. Dave Briggs, a FOX & Friends Weekend co-host, lost access to his Hotmail email account when hackers were able to guess either his password or his qualifying question. (He admitted that his password was not as strong as it should have been.) The hackers locked Briggs out of his own account and spammed all of his contacts with a fraudulent email that appeared to be written by Briggs himself, claiming that he was trapped in Malaysia and requesting that someone help him by transferring money via Western Union. Only after persistently contacting Hotmail administrators was Briggs able to regain control of his own email account.

Twitter was targeted by a similar hack, which led to a data breach. It is likely that the hacker guessed the answer to a Twitter employee’s security question and reset the employee’s password. On Wednesday, Twitter co-founder Biz Stone blogged, “About a month ago, an administrative employee here at Twitter was targeted and her personal email account was hacked. From the personal account, we believe the hacker was able to gain information which allowed access to this employee’s Google Apps account which contained Docs, Calendars, and other Google Apps Twitter relies on for sharing notes, spreadsheets, ideas, financial details and more within the company.”

And of course, Sarah Palin’s Yahoo email account was hacked into last year, during the presidential campaign. The hacker explained how easy it was in Wired.

Web-based email rocks! Since you’re no longer tethered to a PC-based client, you can access your email from anywhere. And all the data saved in your email account will be safe if your PC crashes. Many web-based email providers offer gigabytes of free storage and other useful tools like documents, RSS readers, and calendars. Life in the cloud is easier and more convenient. But is it secure?

PC Pro reported on a study run by Microsoft Research and Carnegie Mellon University, which measured the reliability and security of the questions that the four most popular webmail providers use to reset account passwords. AOL, Google, Microsoft, and Yahoo all rely on personal questions to authenticate users who have forgotten their passwords. The study found that the “secret questions” used by all four webmail providers were insufficiently reliable authenticators, and that the security of personal questions appears much weaker than passwords themselves. Yahoo claims to have updated all their personal questions in response to this study, but AOL, Google, and Microsoft have yet to make any changed.

Once a hacker has your email address, he or she can simply go to the “forgot password” section of your email provider’s website and respond to a preselected personal question that you answered when signing up for the account. With a little research, the hacker has a good shot at finding the correct answer.

Some of the current questions could be answered using information found on a user’s social networking profile, or through a website like Ancestry.com or Genealogy.com. Some answers might be found in the user’s trash. Some questions seek opinions, rather than facts. For example, “Who is your favorite aunt?” requires an opinion in response, but if a hacker knew the names of all your aunts, he or she could enter them all one by one. Some questions would be more difficult to answer. Unfortunately, if you signed up for your web-based email account over a year ago, before these email hacks became more common, your questions may be even easier to answer.

Gmail’s current personal questions are:

What is your frequent flyer number?

What is your library card number?

What was your first phone number?

What was your first teacher’s name?

Write my own question

Yahoo’s current personal questions are:

What is the first name of your favorite uncle?

Where did you meet your spouse?

What is your oldest cousin’s name?

What is your oldest child’s nickname?

What is the first name of your oldest niece?

What is the first name of your oldest nephew?

What is the first name of your favorite aunt?

Where did you spend your honeymoon?

I suggest that you check out the “forgot password” section on your own web-based email account, to see your current personal question. If it’s easy to answer, or would only require a little research to solve, update the question with one that you create based on opinion, as opposed to fact. And keep in mind that most people list “pizza” as their favorite food and “liver” as their least favorite. So be creative. You should also beef up your password. Combine uppercase and lowercase letters, as well as numbers. Don’t use consecutive numbers, and never use names of pets, family members, or close friends.

1. Get a credit freeze. Go online now and search “credit freeze” or “security freeze” and go to consumersunion.org and follow the steps for the state you live in. This is an absolutely necessary tool to secure your credit. In most cases it prevents new accounts from being opened in your name. This makes the SSN useless to the thief.

2. Invest in Intelius Identity Theft Prevention and Protection. While not all forms of identity theft can be prevented, you can effectively manage your personal identifying information by knowing what’s buzzing out there in regards to YOU.

Watch Robert Siciliano, identity theft speaker, discuss hacked email on FOX & Friends

Save the Rainforests; drink coffee!!! Find out more…

Saturday, July 25th, 2009

How much rainforest fits in a coffee cup?
By Arbor Day Foundation
How much rainforest can one cup of coffee help preserve? For those who buy coffee grown in the traditional manner, under the shade of rainforest trees, the answer is roughly 2.3 square feet per cup.
It would be zero for many coffee drinkers because much of the coffee that people drink is not shade-grown coffee; most plantation owners remove native trees and forest to grow coffee.
As outlined by the Smithsonian Migratory Bird Center’s groundbreaking publication in 1996 Coffee, Conservation & Commerce in the Western Hemisphere there are many types of coffee farms throughout the coffee-growing regions, and the best type for wildlife and preservation of trees is the traditional natural grown rustic coffee farm.
The major shift in farming methods appears to have happened in the 1970s when farmers began to modernize with chemicals that eliminated diseases that formed on sun-exposed coffee trees.
As this practice became more and more popular, farms began removing the native shade trees to allow for more coffee trees. The sun coffee fields or technified coffee allowed the farmers to maximize yield and the speed at which they could harvest, but greatly damaged this ecosystem.
The Arbor Day Foundation is a purveyor of coffee that is grown in the rustic or traditional form. We believe strongly in supporting these farmers because they are preserving trees in some of the most critical areas in the world.
A few years ago we wanted to look into the impact that a single 10-ounce bag of coffee had on the forest. Whereas a sun plantation has no trees, the rustic coffee farm has multiple layers of forest. On our farm, it takes about 65 square feet of rain forest to produce one roasted 10-ounce bag of shade-grown, organic fair trade coffee ($6.95).

How much rainforest does one cup of shade-grown coffee protect?
Each co-op or farm is going to be different. The Arbor Day Foundation used numbers from the co-op that it works with in Chiapas, Mexico.

Acres of co-op farm: 617
Containers of coffee produced: 8
Burlap bags of coffee: 2,000 (250 bags per container)
Pounds per burlap bag: 152.117
Pounds of green coffee (total): 304,234
Pounds of roasted coffee (total): 258,598.9 (approx. 85% of green coffee weight)
Ounces of roasted coffee: 4,137,582.4 (16 ounces per pound)
No. 10-ounce coffee bags: 413,758.24
Acres per bag: 0.0014912
Square feet per bag: 64.956 (43,560 square feet per acre)
Square feet per cup: 2.338 (approx 0.36 oz per cup)

More information about shade-grown coffee
Editor’s note: This article was provided by the Arbor Day Foundation. The Daily Green recommends that consumers look for “Bird Friendly” coffee (certified by the Smithsonian Migratory Bird Center) or Rainforest Alliance-certified coffee to be sure that the coffee plantation is in fact a shade-grown operation.
Other labels to look for and consider when buying coffee (and they often go hand-in-hand with shade on traditional plantations) include USDA-certified organic and Fair-Trade-certified coffee.
Here are additional shade-grown coffee brands:

Arbor Day Foundation coffee ($6.95 for 10 oz.)
Golden Valley Farms ($7.95 for 10 oz.)
Audubon Shade Grown Coffee ($8.99 for 12 oz.)
Cafe Sombra ($10-$15 for 12 oz.)
Counter Culture Coffee ($10.35 – $12.55 for 12 oz.)
Equal Exchange (most $9 for 12 oz.)
Grounds for Change ($9.95 for 12 oz.)
Java Forest ($10 for 12 oz. and a portion of your purchase benefits Defenders of Wildlife)
Montana Coffee Traders ($9.95 for 12 oz.)
Cafe Mam ($8 for 12 oz., $9 for 16 oz.)
Caribou Coffee ($10.99 for 16 oz.)
Peace Coffee ($10.95 for 16 oz.)
Birds & Beans ($19.25 for 32 oz.)

Search for a local certified Bird Friendly roaster or retailer
See a list of Rainforest Alliance-certified coffee farms
Reprinted with permission of Hearst Communications, Inc

Inspirational Quotes

Tuesday, July 21st, 2009

Here are some quotes on being yourself that I really enjoyed today! I hope that you do too!

To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. ~e.e. cummings, 1955

Always be a first-rate version of yourself, instead of a second-rate version of somebody else. ~Judy Garland

If you cannot be a poet, be the poem. ~David Carradine

Almost every man wastes part of his life in attempts to display qualities which he does not possess, and to gain applause which he cannot keep. ~Samuel Johnson, The Rambler, 1750

Learn to… be what you are, and learn to resign with a good grace all that you are not. ~Henri Frederic Amiel

I am much better employed from every point of view, when I live solely for my own satisfaction, than when I begin to worry about the world. The world frightens me, and a frightened man is no good for anything. ~George Gissing

There is just one life for each of us: our own. ~Euripides

Never apologize for showing feeling. When you do so, you apologize for the truth. ~Benjamin Disraeli

Wherever you go, go with all your heart. ~Confucius

The most exhausting thing in life is being insincere. ~Anne Morrow Lindbergh

Originality is… a by-product of sincerity. ~Marianne Moore

All the knowledge I possess everyone else can acquire, but my heart is all my own. ~Johann von Goethe, The Sorrows of Young Werther, 1774

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss

Is life not a hundred times too short for us to stifle ourselves. ~Friedrich Nietzsche

You were born an original. Don’t die a copy. ~John Mason

Once conform, once do what others do because they do it, and a kind of lethargy steals over all the finer senses of the soul. ~Michel Eyquem de Montaigne

Most of our faults are more pardonable than the means we use to conceal them. ~François, Duc de La Rochefoucauld, Maxims, 1665

Rabbi Zusya said that on the Day of Judgment, God would ask him, not why he had not been Moses, but why he had not been Zusya. ~Walter Kaufmann

We’ve been Google-ized!!

Sunday, July 19th, 2009

Check out the >newest way to connect to everything that MeeTree has to offer you! http://bit.ly/MeeTreeGoogle

Facebook news!

Thursday, July 16th, 2009

We’ve updated the Facebook home of MeeTree to showcase a sampling of our endless decor selection! Visit & enjoy! http://bit.ly/DecorPreview

Helping made simple!

Monday, July 13th, 2009

Help the homeless

Have you ever spotted a homeless person and felt sad you couldn’t help him? Even a small act like donating old blankets and clothes that are still in good condition will go a long way.

“When I do my regular shopping, I purchase trial size products such as toothpaste, shampoos and soap bars to give away,” says Lisnawati Nasaruddin, 21, an internal auditor.

“Buying small quantities each time I go to the store doesn’t break the bank and I get to do my bit for people in need,” she says.

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Monday, July 13th, 2009

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Shabby? Nope, chic!!

Monday, July 13th, 2009

- Have you always loved Shabby Chic items- but the price tag left you feeling more shabby than chic? I simply adore the laid back elegance of this old French style. The beauty really does lie in its simplicity. At the One World Blue Store we have a selection I think you will just flip over like this fantastically priced curio cabinet!Wooden Corner Curio Cabinet
Check it out and update your look right now!

Oui!

Monday, July 13th, 2009

Oui monsieur I would love another glass of wine! New items are just waiting to be found in our French vineyard inspired shop! Ooo la la!

Wine Holder

Wine Holder